Maybe you held it together when your mum got sick. Maybe you were able to juggle caring for her with managing an anxious teen, a less than amicable co-parent, never-ending washing and dishes, and your meant-to-be part-time job. But what happened when you backed into the concrete block in the car park?
You don't need to wait until it gets to that point. As a professional counsellor, I can offer you space to explore your feelings, without judgement, and without needing to second guess your decisions. Working together, I can provide you with emotional and psychological support to help you get through the tough days.